Focus Vs Awareness
In this issue of the Rules of the Program we have the module ‘Focus Vs Awareness’.
Read MoreIn this issue of the Rules of the Program we have the module ‘Focus Vs Awareness’.
Read MoreIf you fall backward, here is a simple breakfall that allows you to fall backwards while...
Read MoreIf you get pushed from behind, trip or lose balance, this module will teach you how to do a...
Read MoreIn this module, we will cover two ways to break your threat’s posture. While my opponent is still...
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